When we’re hurt or offended, if we can learn to pause just a bit to calm ourselves, our reasoning will kick in, allowing us to temper the intensity of our emotional responses.
Read More
Human suffering is inevitable, but it is highly distressing to watch. Compassion for those in pain can serve as an antidote and compel us to help wherever we can.
Read More
No matter how similar we may feel to someone else, or how much we may strive to be like someone else, each us is perfectly unique. If we are not genuine, we lose our one chance to contribute to the world what only we can.
Read More