Coping with the Not Knowing

All we can do while in a space of not knowing what is to come is try to remain calm, stay positive, and call on our inner strength to get us through. A new tool called slow walking can help.

Posts by ElaineElaine KlonickiMarch 3, 2026coping, walking, slow walking, anxiety, family, patience, grief, waiting, liminal, transitions, uncertainty, inner strength, spirituality, meditation, prayer, hope, fear, Nate Jones, peaceComment

Season of Change

Change can be hard, and it can take some getting used to, but it can also open up exciting opportunities for growth. It’s important to mark the milestones in our lives.

Posts by ElaineElaine KlonickiNovember 10, 2021change, transitions, encouragement, possibilities, milestones, positive change, anniversary, support Comments

When Kids go off to College—The Myths vs. The Reality

Sending a child off to college evokes complicated emotions, including sadness and anxiety. In time, most parents adjust, and begin to take advantage of their newfound freedom to explore their own opportunities for growth.

Posts by ElaineElaine KlonickiApril 28, 2021college, letting go, love, teenagers, transitions, empty nest syndrome, parent-child relationship, dread, anxiety, grief, change, feelings, individual growth, goals, parentingComment

When It’s Time to Move On

If you’re at a juncture in life, trying to figure out what comes next, do your research and talk to your friends, but then go inside to the deepest part of your true self.

Posts by ElaineElaine KlonickiFebruary 5, 2020new stage, next steps, reinventing ourselves, stages of life, life junctures, new opportunities, transitionsComment

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