When something hits a nerve and causes a strong reaction in us, it often indicates the need for us to take a closer look at it to understand and work through the underlying cause.
Read MoreYou can use your imagination to anticipate what your future self will need. A technique called future self journaling can help make your hopes and dreams come true.
Read MoreThe best gift of the season is that of time spent with people we love, whether they are near or far.
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